This book offers us a rare opportunity to experience, Dalai Lama and Desmond Tutu, astonishing and unprecedented week together, from the first embrace to the final good-bye. We get to listen in as they explore the Nature of True joy and confront each of the Obstacles to Joy - from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally they share the daily Joy Practices that anchor their own emotional and spiritual lives.